Hilary Penrod 1:15:27 BikeErg
28,318m
Meters
1:15:27.4
Time
2:39.8
Pace
743
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 64 |
| Revolution Count | 4914 |
| Power/kg | 1.39 |
March 10, 2024 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:27.4 | 28,318m | 2:39.8 | 86 | 594 | 64 | 123 |
| 10:00.0 | 3,609m | 2:46.2 | 76 | 562 | 62 | 119 |
| 20:00.0 | 3,867m | 2:35.1 | 94 | 622 | 67 | 132 |
| 30:00.0 | 3,831m | 2:36.6 | 91 | 613 | 66 | 126 |
| 40:00.0 | 3,840m | 2:36.2 | 92 | 615 | 66 | 129 |
| 50:00.0 | 3,804m | 2:37.7 | 89 | 606 | 66 | 127 |
| 1:00:00.0 | 3,798m | 2:37.9 | 89 | 605 | 65 | 127 |
| 1:10:00.0 | 3,637m | 2:44.9 | 78 | 568 | 63 | 115 |
| 1:15:27.4 | 1,932m | 2:49.4 | 72 | 547 | 58 | 112 |
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Workout Graph
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