Hilary Penrod 15:05 BikeErg
5,699m
Meters
15:05.2
Time
2:38.8
Pace
150
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 65 |
| Revolution Count | 987 |
| Power/kg | 1.41 |
| Drag Factor | 65 |
March 11, 2024 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.2 | 5,699m | 2:38.8 | 87 | 600 | 65 | 127 |
| 5:00.0 | 1,796m | 2:47.0 | 75 | 558 | 62 | 123 |
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 65 | 125 |
| 15:00.0 | 2,018m | 2:28.6 | 107 | 666 | 70 | 131 |
| 15:05.2 | 11m | 7:52.7 | 3 | 311 | 56 | 130 |
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Workout Graph
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