Hilary Penrod 7:05 BikeErg
2,341m
Meters
7:05.4
Time
3:01.7
Pace
58
Calories
126
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 56 |
| Revolution Count | 405 |
| Power/kg | 0.94 |
| Drag Factor | 65 |
March 11, 2024 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:05.4 | 2,341m | 3:01.7 | 58 | 500 | 56 | 126 |
| 5:00.0 | 1,622m | 3:04.9 | 55 | 490 | 56 | 128 |
| 7:05.4 | 720m | 2:54.1 | 66 | 527 | 59 | 125 |
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Workout Graph
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