Hilary Penrod 15:04 BikeErg
6,225m
Meters
15:04.4
Time
2:25.2
Pace
173
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 71 |
| Revolution Count | 1076 |
| Power/kg | 1.85 |
| Drag Factor | 65 |
March 15, 2024 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:04.4 | 6,225m | 2:25.2 | 114 | 692 | 71 | 148 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 69 | |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 73 | 148 |
| 15:00.0 | 2,096m | 2:23.1 | 119 | 710 | 72 | 149 |
| 15:04.4 | 18m | 4:04.4 | 24 | 382 | 53 |
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Workout Graph
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