Hilary Penrod 5:04 BikeErg
1,578m
Meters
5:04.9
Time
3:13.2
Pace
39
Calories
131
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 52 |
| Revolution Count | 267 |
| Power/kg | 0.79 |
| Drag Factor | 70 |
March 16, 2024 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,578m | 3:13.2 | 49 | 466 | 52 | 131 |
| 5:00.0 | 1,558m | 3:12.5 | 49 | 468 | 53 | 129 |
| 5:04.9 | 20m | 4:05.0 | 24 | 381 | 49 | 133 |
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Workout Graph
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