Hilary Penrod 25:04 BikeErg
10,288m
Meters
25:04.4
Time
2:26.2
Pace
284
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 66 |
| Revolution Count | 1667 |
| Power/kg | 1.82 |
| Drag Factor | 79 |
March 25, 2024 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:04.4 | 10,288m | 2:26.2 | 112 | 685 | 66 | 146 |
| 5:00.0 | 1,969m | 2:32.3 | 99 | 640 | 64 | 131 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 67 | 144 |
| 15:00.0 | 2,062m | 2:25.4 | 114 | 691 | 67 | 147 |
| 20:00.0 | 2,076m | 2:24.5 | 116 | 699 | 67 | 150 |
| 25:00.0 | 2,086m | 2:23.8 | 118 | 704 | 67 | 155 |
| 25:04.4 | 21m | 3:29.5 | 38 | 430 | 55 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.