Hilary Penrod v2:00/2:00r...1 BikeErg
842m
Meters
2:00.0
Time
2:22.5
Pace
23
Calories
135
Heart Rate
| Rest Distance | 696m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,538m |
| Overall Time | 4:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 68 |
| Revolution Count | 249 |
| Power/kg | 1.96 |
| Drag Factor | 79 |
March 31, 2024 09:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 842m | 2:22.5 | 121 | 716 | 68 | 135 | |
| 2:00.0 | 841m | 2:22.6 | 120 | 714 | 68 | 135 | |
| r: 2:00 | 696m | ||||||
| r696m |
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Workout Graph
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