Hilary Penrod 8:10 BikeErg
2,982m
Meters
8:10.6
Time
2:44.5
Pace
77
Calories
142
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 58 |
| Revolution Count | 481 |
| Power/kg | 1.28 |
| Drag Factor | 81 |
April 10, 2024 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:10.6 | 2,982m | 2:44.5 | 79 | 570 | 58 | 142 |
| 5:00.0 | 1,840m | 2:43.0 | 81 | 577 | 59 | 143 |
| 8:10.6 | 1,143m | 2:46.7 | 75 | 559 | 58 | 141 |
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Workout Graph
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