Hilary Penrod 10:06 BikeErg
3,703m
Meters
10:06.0
Time
2:43.6
Pace
95
Calories
145
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 58 |
| Revolution Count | 598 |
| Power/kg | 1.3 |
| Drag Factor | 80 |
April 12, 2024 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.0 | 3,703m | 2:43.6 | 80 | 574 | 58 | 145 |
| 5:00.0 | 1,807m | 2:46.0 | 76 | 563 | 58 | 143 |
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 60 | 146 |
| 10:06.0 | 31m | 3:13.5 | 48 | 466 | 50 | 146 |
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