Hilary Penrod 5:06 row
948m
Meters
5:06.9
Time
2:41.8
Pace
48
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 98 |
April 21, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 948m | 2:41.8 | 83 | 584 | 22 | 130 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 130 |
| 5:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 130 |
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