Hilary Penrod 3:23 row
584m
Meters
3:23.0
Time
2:53.8
Pace
29
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 99 |
April 21, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.0 | 584m | 2:53.8 | 67 | 529 | 22 | 125 |
| 3:23.0 | 584m | 2:53.8 | 67 | 529 | 22 | 125 |
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Workout Graph
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