Hilary Penrod 45:09 BikeErg
17,285m
Meters
45:09.2
Time
2:36.7
Pace
455
Calories
135
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 62 |
| Revolution Count | 2818 |
| Power/kg | 1.48 |
| Drag Factor | 78 |
May 25, 2024 09:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:09.2 | 17,285m | 2:36.7 | 91 | 612 | 62 | 135 |
| 5:00.0 | 1,832m | 2:43.7 | 80 | 574 | 60 | 122 |
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 63 | 127 |
| 15:00.0 | 1,956m | 2:33.3 | 97 | 633 | 64 | 130 |
| 20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 63 | 135 |
| 25:00.0 | 1,881m | 2:39.4 | 86 | 596 | 61 | 133 |
| 30:00.0 | 1,927m | 2:35.6 | 93 | 619 | 63 | 139 |
| 35:00.0 | 1,947m | 2:34.0 | 96 | 629 | 64 | 143 |
| 40:00.0 | 1,921m | 2:36.1 | 92 | 616 | 63 | 144 |
| 45:00.0 | 1,902m | 2:37.7 | 89 | 606 | 62 | 146 |
| 45:09.2 | 37m | 4:08.6 | 23 | 378 | 44 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.