Hilary Penrod 10:10 BikeErg
3,215m
Meters
10:10.8
Time
3:09.9
Pace
79
Calories
133
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 51 |
| Revolution Count | 528 |
| Power/kg | 0.83 |
| Drag Factor | 77 |
May 27, 2024 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.8 | 3,215m | 3:09.9 | 51 | 475 | 51 | 133 |
| 5:00.0 | 1,547m | 3:13.9 | 48 | 465 | 51 | 129 |
| 10:00.0 | 1,624m | 3:04.7 | 56 | 491 | 53 | 138 |
| 10:10.8 | 44m | 4:05.4 | 24 | 381 | 45 | 134 |
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Workout Graph
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