Hilary Penrod 5:07 BikeErg
1,830m
Meters
5:07.6
Time
2:48.0
Pace
47
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 58 |
| Revolution Count | 300 |
| Power/kg | 1.2 |
| Drag Factor | 77 |
June 09, 2024 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,830m | 2:48.0 | 74 | 553 | 58 | 109 |
| 5:00.0 | 1,788m | 2:47.7 | 74 | 555 | 59 | 109 |
| 5:07.6 | 43m | 2:56.7 | 63 | 518 | 55 | 110 |
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Workout Graph
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