Hilary Penrod 10:09 BikeErg
3,925m
Meters
10:09.7
Time
2:35.3
Pace
105
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 63 |
| Revolution Count | 642 |
| Power/kg | 1.51 |
| Drag Factor | 77 |
June 09, 2024 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:09.7 | 3,925m | 2:35.3 | 93 | 621 | 63 | 129 |
| 5:00.0 | 1,889m | 2:38.8 | 87 | 600 | 62 | 124 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 65 | 132 |
| 10:09.7 | 45m | 3:35.5 | 35 | 420 | 48 | 131 |
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Workout Graph
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