Hilary Penrod 15:06 BikeErg
5,870m
Meters
15:06.6
Time
2:34.4
Pace
156
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 63 |
| Revolution Count | 959 |
| Power/kg | 1.54 |
| Drag Factor | 77 |
June 19, 2024 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.6 | 5,870m | 2:34.4 | 95 | 626 | 63 | 134 |
| 5:00.0 | 1,825m | 2:44.3 | 79 | 571 | 60 | 120 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 65 | 134 |
| 15:00.0 | 2,024m | 2:28.2 | 107 | 669 | 66 | 141 |
| 15:06.6 | 37m | 2:58.3 | 62 | 512 | 63 | 143 |
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Workout Graph
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