Hilary Penrod 15:04 BikeErg
5,812
Meters
15:04.4
Time
2:35.6
Pace
154
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 62 |
| Revolution Count | 947 |
| Power/kg | 1.51 |
| Drag Factor | 78 |
July 23, 2024 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:04.4 | 5,812 | 2:35.6 | 93 | 619 | 62 |
| 5:00.0 | 1,822 | 2:44.6 | 78 | 569 | 59 |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 64 |
| 15:00.0 | 2,005 | 2:29.6 | 104 | 659 | 65 |
| 15:04.4 | 24 | 3:03.3 | 57 | 495 | 54 |
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Workout Graph
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