Hilary Penrod 4:06 BikeErg
1,469m
Meters
4:06.8
Time
2:48.0
Pace
38
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 59 |
| Revolution Count | 242 |
| Power/kg | 1.2 |
| Drag Factor | 76 |
August 04, 2024 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,469m | 2:48.0 | 74 | 554 | 59 | 106 |
| 4:06.8 | 1,470m | 2:47.8 | 74 | 554 | 59 | 106 |
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Workout Graph
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