Hilary Penrod 3:37 row
689m
Meters
3:37.0
Time
2:37.4
Pace
36
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 122 |
August 08, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.0 | 689m | 2:37.4 | 90 | 608 | 23 | 139 |
| 3:37.0 | 689m | 2:37.4 | 90 | 608 | 23 | 139 |
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Workout Graph
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