Hilary Penrod 3:51 row
693m
Meters
3:51.7
Time
2:47.1
Pace
35
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 138 |
August 19, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 693m | 2:47.1 | 75 | 557 | 29 | 138 |
| 3:51.7 | 694m | 2:46.9 | 75 | 558 | 29 | 138 |
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Workout Graph
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