Hilary Penrod 15:05 row
2,699m
Meters
15:05.0
Time
2:47.6
Pace
137
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 82 |
August 22, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 2,699m | 2:47.6 | 74 | 555 | 22 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 15:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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