Hilary Penrod 3:37 row
649m
Meters
3:37.7
Time
2:47.7
Pace
33
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 97 |
August 23, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.7 | 649m | 2:47.7 | 74 | 555 | 23 | 116 |
| 3:37.7 | 649m | 2:47.7 | 74 | 555 | 23 | 116 |
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Workout Graph
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