Hilary Penrod 3:20 BikeErg
1,018m
Meters
3:20.9
Time
3:17.3
Pace
25
Calories
131
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 50 |
| Revolution Count | 168 |
| Power/kg | 0.75 |
| Drag Factor | 76 |
August 24, 2024 12:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:20.9 | 1,018m | 3:17.3 | 46 | 456 | 50 | 131 |
| 3:20.9 | 1,018m | 3:17.3 | 46 | 456 | 50 | 131 |
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Workout Graph
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