Hilary Penrod 1:00:05 BikeErg
23,050m
Meters
1:00:05.2
Time
2:36.4
Pace
611
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 63 |
| Revolution Count | 3794 |
| Power/kg | 1.48 |
| Drag Factor | 76 |
August 25, 2024 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 23,050m | 2:36.4 | 91 | 614 | 63 | 133 |
| 5:00.0 | 1,813m | 2:45.4 | 77 | 565 | 60 | 111 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 65 | 128 |
| 15:00.0 | 1,962m | 2:32.9 | 98 | 636 | 65 | 130 |
| 20:00.0 | 1,970m | 2:32.2 | 99 | 641 | 65 | 132 |
| 25:00.0 | 1,974m | 2:31.9 | 100 | 643 | 65 | 135 |
| 30:00.0 | 1,944m | 2:34.3 | 95 | 627 | 64 | 136 |
| 35:00.0 | 1,909m | 2:37.1 | 90 | 610 | 63 | 135 |
| 40:00.0 | 1,919m | 2:36.3 | 92 | 615 | 63 | 143 |
| 45:00.0 | 1,869m | 2:40.5 | 85 | 591 | 62 | 133 |
| 50:00.0 | 1,864m | 2:40.9 | 84 | 588 | 61 | 136 |
| 55:00.0 | 1,928m | 2:35.6 | 93 | 619 | 63 | 144 |
| 1:00:00.0 | 1,905m | 2:37.4 | 90 | 608 | 63 | 140 |
| 1:00:05.2 | 26m | 3:20.0 | 44 | 450 | 58 | 138 |
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Workout Graph
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