Hilary Penrod 5:06 BikeErg
1,800m
Meters
5:06.5
Time
2:50.2
Pace
45
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 56 |
| Revolution Count | 291 |
| Power/kg | 1.15 |
| Drag Factor | 80 |
October 17, 2024 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,800m | 2:50.2 | 71 | 543 | 56 | 115 |
| 5:00.0 | 1,768m | 2:49.6 | 72 | 546 | 57 | 115 |
| 5:06.5 | 33m | 3:16.9 | 46 | 457 | 56 | 115 |
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Workout Graph
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