Hilary Penrod 15:06 BikeErg
5,631m
Meters
15:06.1
Time
2:40.9
Pace
147
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 60 |
| Revolution Count | 912 |
| Power/kg | 1.36 |
| Drag Factor | 80 |
October 18, 2024 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.1 | 5,631m | 2:40.9 | 84 | 589 | 60 | 124 |
| 5:00.0 | 1,790m | 2:47.5 | 74 | 555 | 58 | 118 |
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 61 | 127 |
| 15:00.0 | 1,940m | 2:34.6 | 95 | 625 | 63 | 133 |
| 15:06.1 | 33m | 3:04.8 | 55 | 490 | 49 | 121 |
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Workout Graph
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