Hilary Penrod 15:06 row
2,783m
Meters
15:06.1
Time
2:42.7
Pace
143
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 111 |
October 18, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 2,783m | 2:42.7 | 81 | 579 | 21 | 131 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 130 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 129 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 134 |
| 15:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 133 |
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Workout Graph
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