Hilary Penrod 3:34 row
700m
Meters
3:34.4
Time
2:33.1
Pace
37
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 227 |
October 22, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.4 | 700m | 2:33.1 | 97 | 635 | 24 | 107 |
| 3:34.4 | 700m | 2:33.1 | 97 | 635 | 24 | 107 |
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