Hilary Penrod 3:55 row
854
Meters
3:55.2
Time
2:17.7
Pace
49
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 106 |
October 29, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 854 | 2:17.7 | 134 | 761 | 26 | 158 |
| 3:55.2 | 855 | 2:17.5 | 135 | 762 | 26 | 158 |
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Workout Graph
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