Hilary Penrod 1:46 row
354m
Meters
1:46.5
Time
2:30.4
Pace
19
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 119 |
November 07, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 354m | 2:30.4 | 103 | 653 | 21 | 103 |
| 1:46.5 | 355m | 2:30.0 | 104 | 656 | 21 | 103 |
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