Hilary Penrod 5:11 BikeErg
1,863m
Meters
5:11.3
Time
2:47.0
Pace
47
Calories
149
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 57 |
| Revolution Count | 300 |
| Power/kg | 1.22 |
| Drag Factor | 80 |
November 13, 2024 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,863m | 2:47.0 | 75 | 558 | 57 | 149 |
| 5:00.0 | 1,798m | 2:46.8 | 75 | 559 | 58 | 149 |
| 5:11.3 | 65m | 2:53.8 | 67 | 529 | 53 |
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Workout Graph
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