Hilary Penrod 15:06 BikeErg
5,986m
Meters
15:06.3
Time
2:31.4
Pace
162
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 63 |
| Revolution Count | 961 |
| Power/kg | 1.64 |
| Drag Factor | 82 |
November 13, 2024 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.3 | 5,986m | 2:31.4 | 101 | 647 | 63 | 148 |
| 5:00.0 | 1,894m | 2:38.3 | 88 | 603 | 61 | 140 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 64 | 147 |
| 15:00.0 | 2,050m | 2:26.3 | 112 | 684 | 66 | 153 |
| 15:06.3 | 36m | 2:55.0 | 65 | 524 | 57 | 155 |
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Workout Graph
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