Hilary Penrod 1:05 row
213m
Meters
1:05.3
Time
2:33.2
Pace
11
Calories
100
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 118 |
December 04, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.3 | 213m | 2:33.2 | 97 | 634 | 22 | 100 |
| 1:05.3 | 213m | 2:33.2 | 97 | 634 | 22 | 100 |
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