Hilary Penrod 5:05 BikeErg
1,559m
Meters
5:05.1
Time
3:15.7
Pace
38
Calories
109
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 47 |
| Revolution Count | 242 |
| Power/kg | 0.76 |
| Drag Factor | 91 |
December 07, 2024 19:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,559m | 3:15.7 | 47 | 460 | 47 | 109 |
| 5:00.0 | 1,538m | 3:15.0 | 47 | 462 | 48 | 109 |
| 5:05.1 | 22m | 3:51.8 | 28 | 396 | 47 |
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Workout Graph
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