Hilary Penrod 6:07 BikeErg
2,104m
Meters
6:07.4
Time
2:54.6
Pace
53
Calories
147
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 50 |
| Revolution Count | 310 |
| Power/kg | 1.07 |
| Drag Factor | 106 |
December 10, 2024 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:07.4 | 2,104m | 2:54.6 | 66 | 526 | 50 | 147 |
| 5:00.0 | 1,706m | 2:55.8 | 64 | 521 | 50 | 146 |
| 6:07.4 | 399m | 2:48.9 | 73 | 549 | 53 | 149 |
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Workout Graph
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