Hilary Penrod 2:11 row
433m
Meters
2:11.6
Time
2:31.9
Pace
23
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 130 |
December 17, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 433m | 2:31.9 | 100 | 643 | 22 | 102 |
| 2:11.6 | 434m | 2:31.6 | 100 | 645 | 22 | 102 |
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