Hilary Penrod 1:01 row
215
Meters
1:01.5
Time
2:23.0
Pace
12
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 114 |
January 21, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.5 | 215 | 2:23.0 | 120 | 711 | 24 | 157 |
| 1:01.5 | 216 | 2:22.3 | 121 | 717 | 24 | 157 |
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Workout Graph
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