Hilary Penrod 4:08 SkiErg
805
Meters
4:08.1
Time
2:34.0
Pace
43
Calories
156
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 74 |
March 14, 2025 06:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 805 | 2:34.0 | 96 | 629 | 30 | 156 |
| 4:08.1 | 806 | 2:33.9 | 96 | 630 | 30 | 156 |
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Workout Graph
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