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Al Milner 1:00:00 row

15,691

Meters

1:00:00.0

Time

1:54.7

Pace

1087

Calories

Average Watts232
Calories Per Hour1097
Stroke Rate24
Stroke Count1419
Drag Factor134

February 28, 2021 13:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,691 1:54.7 232 1097 1087 24
2:00.0 502 1:59.5 205 1005 33 23
4:00.0 508 1:58.1 212 1031 34 22
6:00.0 513 1:56.9 219 1052 35 23
8:00.0 517 1:56.0 224 1070 35 23
10:00.0 517 1:56.0 224 1070 35 23
12:00.0 518 1:55.8 225 1075 35 24
14:00.0 520 1:55.3 228 1084 36 24
16:00.0 520 1:55.3 228 1084 36 24
18:00.0 522 1:54.9 230 1093 36 23
20:00.0 522 1:54.9 230 1093 36 24
22:00.0 520 1:55.3 228 1084 36 23
24:00.0 522 1:54.9 230 1093 36 24
26:00.0 522 1:54.9 230 1093 36 24
28:00.0 522 1:54.9 230 1093 36 23
30:00.0 525 1:54.2 234 1106 36 23
32:00.0 522 1:54.9 230 1093 36 24
34:00.0 524 1:54.5 233 1102 36 23
36:00.0 522 1:54.9 230 1093 36 24
38:00.0 527 1:53.8 237 1116 37 24
40:00.0 526 1:54.0 236 1111 37 24
42:00.0 524 1:54.5 233 1102 36 23
44:00.0 526 1:54.0 236 1111 37 24
46:00.0 526 1:54.0 236 1111 37 24
48:00.0 528 1:53.6 239 1120 37 24
50:00.0 528 1:53.6 239 1120 37 24
52:00.0 527 1:53.8 237 1116 37 24
54:00.0 526 1:54.0 236 1111 37 24
56:00.0 526 1:54.0 236 1111 37 24
58:00.0 533 1:52.5 245 1144 38 24
1:00:00.0 556 1:47.9 279 1258 41 26

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Workout Graph

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