Drew Murray 30:00 row
7,249m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 122 |
January 21, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,249m | 2:04.1 | 183 | 929 | 25 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 |
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Workout Graph
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