Drew Murray 20:00 row
4,876m
Meters
20:00.0
Time
2:03.0
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 124 |
April 09, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,876m | 2:03.0 | 188 | 946 | 24 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 24 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 24 |
| 12:00.0 | 980m | 2:02.4 | 191 | 956 | 24 |
| 16:00.0 | 975m | 2:03.0 | 188 | 946 | 24 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 25 |
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Workout Graph
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