Drew Murray 20:00 row
4,728m
Meters
20:00.0
Time
2:06.9
Pace
296
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
April 25, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,728m | 2:06.9 | 171 | 889 | 23 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 23 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 23 |
| 12:00.0 | 959m | 2:05.1 | 179 | 914 | 23 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 24 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 25 |
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Workout Graph
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