Drew Murray 30:00 row
7,158m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
July 18, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,158m | 2:05.7 | 176 | 906 | 24 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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