Drew Murray 30:00 row

7,352m

Meters

30:00.0

Time

2:02.4

Pace

477

Calories

Average Watts191
Calories Per Hour956
Stroke Rate25
Stroke Count763
Drag Factor138

October 05, 2023 06:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30 202

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,352m 2:02.4 191 956 25
6:00.0 1,466m 2:02.7 189 950 25
12:00.0 1,489m 2:00.8 198 981 25
18:00.0 1,479m 2:01.7 194 968 25
24:00.0 1,466m 2:02.7 189 950 26
30:00.0 1,453m 2:03.8 184 933 27

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Workout Graph

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