Drew Murray 20:00 row
4,813m
Meters
20:00.0
Time
2:04.6
Pace
305
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 134 |
November 13, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,813m | 2:04.6 | 181 | 921 | 25 |
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 24 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 24 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 25 |
| 16:00.0 | 971m | 2:03.5 | 185 | 938 | 26 |
| 20:00.0 | 975m | 2:03.0 | 188 | 946 | 27 |
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Workout Graph
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