Drew Murray 20:00 row
4,894
Meters
20:00.0
Time
2:02.5
Pace
315
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 122 |
November 21, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,894 | 2:02.5 | 190 | 953 | 315 | 24 |
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 61 | 25 |
| 8:00.0 | 973 | 2:03.3 | 187 | 942 | 62 | 24 |
| 12:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 24 |
| 16:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 24 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 26 |
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Workout Graph
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