Drew Murray 20:00 row
4,797m
Meters
20:00.0
Time
2:05.0
Pace
304
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 126 |
December 13, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,797m | 2:05.0 | 179 | 915 | 24 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 24 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 24 |
| 12:00.0 | 955m | 2:05.6 | 176 | 907 | 24 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 25 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 25 |
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Workout Graph
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