Drew Murray 30:00 row
6,861m
Meters
30:00.0
Time
2:11.1
Pace
430
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 125 |
January 15, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,861m | 2:11.1 | 155 | 833 | 23 |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 19 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 25 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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