Drew Murray 20:00 row
4,766m
Meters
20:00.0
Time
2:05.8
Pace
299
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 123 |
February 26, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 23 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 23 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 23 |
| 12:00.0 | 954m | 2:05.7 | 176 | 905 | 24 |
| 16:00.0 | 964m | 2:04.4 | 181 | 924 | 24 |
| 20:00.0 | 952m | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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