Drew Murray 20:00 row
4,341m
Meters
20:00.0
Time
2:18.2
Pace
268
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 123 |
March 18, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,341m | 2:18.2 | 133 | 756 | 21 |
| 4:00.0 | 568m | 3:31.2 | 37 | 427 | 14 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 23 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 23 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 23 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.